I’ve got experience and wisdom to bring to your school or your organisation…

Schools

I teach Mindfulness to pupils and Mindful Self-compassion to adults. I run Parenting Workshops and Support Groups for staff. I provide One-to-one sessions with pupils and parents or staff. 

I am trained by the Mindfulness in Schools Project to teach mindfulness to pupils aged from 8 to 18. These are eight-week programmes for children, and I also teach a four week course to children and parents called .Breathe.

I use the principles of Mindfulness and Mindful Self-compassion to deliver a Parenting Workshop over two evenings a week apart.

Other organisations 

The people in a team running an organisation are important. And as the organisation aims to do its best for customers and clients the stresses on the staff team can be huge.

I offer a one off workshop, tailored to your needs, that will help you address these matters and provide resources for you and your staff to use after the workshop. I use the principles of Mindfulness and Mindful Self-compassion for the workshop and for on-going training, eight week programmes, and one-to-one support.