Welcome to my blog
Thanks for visiting my website and I hope you’ll enjoy my blog posts. These will include messages about our human experience and about the mindfulness and compassion wellbeing tools that I use for coaching, and that I teach on the Mindful Self-compassion course. I’ll also write posts about what being a celebrant means to me, whether it’s for a Wedding or for a Funeral. And I’ll include other posts that I call Ponderings and Poems that I also pop on Substack. If you like what you read and you’d like to be in touch then please contact me; if you know others who might benefit from being in touch then please point them in my direction.
Why wait to be your best self?
The Mindful Self-Compassion course is for anyone and everyone, whether or not you are currently dealing with anxiety. Come and learn the tools to help you to be your best self for longer, and have a healthy relationship with it.
Would you like immediate support with anything?
Dealing with life’s challenges on your own can be hard, so you could try wellbeing coaching with me which I offer on a one-to-one basis in a way that’s affordable and accessible. If you’re interested, why not book a free consultation today and learn more about how I can help you with anxiety?
